TRANSPERSONAL & CREATIVE COACHING
Working with a coach is the first step on the journey towards change. It helps to develop new insights, create self-awareness and gain clarity to develop new tools and approaches in order to move forward with whatever dreams or goals you may have.
Do you want to bring to life a personal project, dream or goal?
Are you looking for purpose, clarity or a new direction?
Would you like to improve on personal or professional relationships?
Are you unhappy with your current work situation or dreaming of a new career or business?
How does coaching work?
We will go on a “journey” together. We will work on defining and clarifying your true desires, ambitions and hopes whether they be personal or career oriented. I will support you in setting and achieving your personal or professional goals in a safe environment. Through coaching I can help you to:
Clarify, establish and reach your goals
Make change in your life
On this searching journey we might work with your purpose, values, passions, feelings and we might also encounter some challenges, blocks, believe systems, resistance, we will work through these together, addressing all of your behaviour (unconscious and conscious), patterns and beliefs so that you can unlock your highest potential.
I specialise in Transpersonal Coaching, a method of transformational coaching that employs a wide range of techniques focusing on your own resources and strengths to create change and move forward.
I also work with my clients in artistic and creative way, for some clients it is easier to express themselves through their creativity than with words. Using art and creative methodologies that include but are not limited to painting, drawing, vision boards or collages, combined with coaching, we work on capacities for self-reflection, development of your vision, life purpose, dreams, desires, or any personal goals you may want to achieve.
Book a Session
Personal Growth, Self-Development & Relaxation Group Activities
We offer various group activities for women catering to different needs and interests. Being in a small group allows you to work creatively, share, inspire and be inspired by others. Our group works offer a great way for you to develop insights, self-awareness and access keys to gaining a greater sense of control and direction in your life
“Rest To Create” workshops, circles and relaxation groups are designed to create a safe space for women in order for them to relax, slow down, to find a courage to create their own pathways and bring their visions to life. Our group activities focus on self-love, self-discovery and personal self-development.
Through our group activities we create a sense of community where women support each other.
Check our next Group Activity
Nurturing and Empowering Retreats
I specialise in unique intimate women’s only retreats that embody “Rest to Create” philosophy. These retreats create an opportunity to remove yourself from your everyday environment, and stress in order to gain perspective and focus on your personal growth and self-development.
Designed to participate at your own pace, we create a nurturing space for self-development and growth. We support you through workshops, group activities and one on one coaching to help you to slow down, rest, discover your full potential and regain focus on your goals.
Enquiry about next Retreat